Anyone who is overweight should try to avoid gaining additional weight.Additionally, if you are overweight with other risk factors (such as high LDL cholesterol, low HDL cholesterol, or high blood pressure), you should try to lose weight.Talk with your healthcare provider to determine possible causes of underweight and if you need to gain weight.Maintaining a healthy weight may reduce the risk of chronic diseases associated with overweight and obesity.
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This calculator provides BMI and the corresponding BMI weight status category.