Sex and dating after 40

But a changing body is still a sexual body, says Dr. Hot flashes and fatigue associated with perimenopause can wreak havoc on your energy levels, says Mc Grath, so talk to your doctor about possible hormonal remedies.And look on the bright side: This can be a time of experimentation and freedom with sex that you didn't have when young kids were underfoot.Plus, you know your body better than you ever did in your 20s." All those years living in your skin has taught you what turns you on that you just didn't know two decades ago.And what's sexier to a man than a woman who knows what she wants in bed?Most "adults" I knew, like my older brother and cousins, were hitched by 27, so my theory made sense.By the age of 27, you are several years removed from college, likely already installed in a solid job, all those obligatory one-night-stands are out of the way, and you've had enough time to settle down and find "the one." The idea of dating after 40 simply didn't exist.

And look at your lifestyle: Maybe you need to pare down your commitments and get better sleep by regulating your bedtime and removing un-sexy (and rest-interfering) TVs and computers from your bedroom.

You might be bored or in a rut (and so might your man), so address it as soon as possible, advises Dr. Myth 8: If I've never had great orgasms, it's too late now. Sebastian, who admits, "I was never multi-orgasmic until after I had my second child." She attributes the change to a newfound sense of self-confidence, an ability to start askingfor what she wanted in bed.

When I was growing up, I thought dating ceased at approximately 25 to 27 years of age.

For one couple, once a month feels fine, whereas for others three times a week is practically nothing.

"Figure out how much sex is enough before you decide you have a libido problem," says Mc Grath.

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