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In this episode, we discuss relationship advice topics that include: After a decade-and-a-half at... Two individuals often feel they can't both be 'right' when resolving conflict.

Learning to hold the needs and feeling of both partners at the same time is a key element to relationship success.

Learning how to bring mindfulness into the bedroom is a skill that can improve your relationship and sex life — something most of us can benefit from.

Learn how to get off without checking out in today's episode.

Lucky for us, Pam Costa has done a lot of exploration herself and has beautifully shared her journey through her writing and interviews.

We're happy to have Pam on the show to explore the work she does as a sex therapist and to share her personal journey.

This feeling can also be know as our intuition or inner self.

Listening to our intuition can help us make better decisions and improve our relationships.

Our guests will provide daily tips to improve your relationship, advice for young couples, amazing books and resources and much more. Mindfulness is having a much deserved moment in the world of podcasting and popular culture.

I Do Podcast interviews today’s most successful and inspiring relationship experts, therapists and couples.

Hosted by Chase Kosterlitz and Sarah Byrne, I Do Podcast is all about inspiring young couples to create a fulfilling and happy relationship.

Today's cultural narratives have significant impacts on how we view ourselves, our relationships and gender roles.

Listen to today's show to understand how culture may be influencing the male narrative and what that can mean for men and women alike.

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