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You and I will be a team working together to help you gain insight, and ways to put that insight to work in your life.""I counsel adults and teens. I see therapy as creating a safe atmosphere to explore avenues to make changes in life.

You and I will be a team working together to help you gain insight, and ways to put that insight to work in your life.""Are you a teen or young adult struggling with depression, anxiety, academic pressure, or social difficulties?

I provide individual therapy, skills training, and parent support.""Are you a teen or young adult struggling with depression, anxiety, academic pressure, or social difficulties?

Are you a parent who is worried about your teen or young adult? Our number one goal is to be there for you without judgment.

Infants with birth trauma, adults with stroke, cerebral palsy, anxiety, depression, developmental delay, find improvement.

We work with professional artists and athletes on performance enhancement.

My approach is an integration of support, respect, and sometimes challenging feedback towards personal growth, balanced living, improved relationships, and emotional stability.

Areas of focus in my practice for improving psychological well-being include self-esteem challenges, anxiety, depression, relationship difficulties, mid-life transitions, grief and loss, codependency, and stress management.""Skilled therapy is a collaborative process between client and therapist in which we identify individual strengths and skills, as well as the challenges that bring the client to therapy.

It is my firm belief that individuals are best served when their family environment/system is functioning optimally.Are you a parent who is worried about your teen or young adult?Are you someone who wants your life to change for the better? I am intensively trained in Dialectical Behavior Therapy (DBT) and use it as well as other mindfulness-based, strength-based, and compassion-based techniques to help you make your life into more of what you desire.Moshe Feldekrais.""The human brain and nervous system is capable of extraordinary change and healing.Moshe Feldekrais.""In life we face many challenges with our emotional health.As a cognitive behavioral psychologist, I help my clients seek solutions and tools they can take away with them to utilize in their busy worlds.""We all face various challenges throughout our lifespans.As a cognitive behavioral psychologist, I help my clients seek solutions and tools they can take away with them to utilize in their busy worlds.""I counsel adults and teens. I see therapy as creating a safe atmosphere to explore avenues to make changes in life.Balboa South Indian Trail Brownes Addition Chief Garry Park Cliffcannon Comstock East Central Emerson Garfield Lincoln Heights Logan Manito Cannon Hill Moran Prairie Nevada-Lidgerwood North Hill Northwest Peaceful Valley Riverside Rockwood West Central West Hills "Whether you are a parent dealing with child who is acting out or an individual suffering from depression or anxiety I believe I can partner with you to find answers.I work closely with with children, adolescents and families to help them figure out how to lead happy healthier lives.I offer non traditional approaches to counseling, focused on identifying and healing the underlying causes to problems.With over 30 years experience as an intuitive counselor and massage therapist I also utilize my expertise in the mind-body connection to help you transform your life and reach your goals efficiently.""I specialize in helping the whole person, body, mind and spirit.

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